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Sarah  Hawkins (she/her)'s avatar

These cognitive behavioural therapy techniques for schizophrenic symptoms are becoming increasingly called for and used as a tool. You definitely can learn to talk yourself down from paranoia by interpreting your inner voices and intrusive thoughts and dialling them down. For example “You are going to die alone and unloved in a cell somewhere” really means “I’m scared that I will die lonely and unloved because the world has been unkind to me in the past”. This work isn’t easy, but with other people supporting you, it is easier

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Regular Neon's avatar

Sounds to me like something of biographical research might serve you well. More and more I am thinking about how the social sciences really need to focus more on stories, this because stories unite the person with their environment, rather than separate them. I read something about this approach from Lonnie Athens, about whom I wrote in my last entry on "What is Education?"

On that note, my immediate thought and question is about John Nash. Because. in the story of his life he struggled and had help, and help comes in quite a number of different forms. Learning more about his particular case could grant some clues perhaps. I wonder how many other conventionally successful schizophrenics have well known or established biographies.

I've often thought that a HUGE if not the ONLY emphasis of a good education is to identify what strengths and weaknesses one has, so that you can have your fun with your strengths, and make sure you work on your weaknesses so that your growth does not become unbalanced. To become more capable is one of the best definitions of education I can think of, and what that means will vary by person. Here is where finding people who deal with similar challenges can be a great clue to our own way forward. I've found certain authors to be quite inspiring, but their circumstances in life are so different from my own.

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